Today is the last day of resting post-marathon. From tomorrow I shall start with some walk, stretching, cycling, weight training, calisthenics and some yoga before I make a full comeback on the track to train for my next marathon.
I am also looking for a professional coach or trainer in Jamshedpur to keep a check on my progress. If you know of any, please let me know at the earliest.
~ Raghu Raj Murmu
I am also looking for a professional coach or trainer in Jamshedpur to keep a check on my progress. If you know of any, please let me know at the earliest.
~ Raghu Raj Murmu
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