For the entire last week I was having severe headache and so I decide to visit our family doctor in Jamshedpur this evening. I was shocked to find that my assumption of having high blood pressure was confirmed by him. My BP was above 150 this evening and doctor gave me medicines to get it under check within next 48 hours or else he would commence serious medication. I am also being barred from indulging into running or into any kind of cardio-exercise till this problem is not sorted out. He also prohibited me from eating non-vegan food and any amount of salt; till every thing in not normal.
Now the way I see the cause of this health problem is my over indulgence in sodium rich food last week, sleep-deprivation and lower fluid intake. All of that made my body meet Ms. Hypertension. Nevermind, I should be fine in next couple of hours.