Wednesday, 29 October 2014

Relief from hypertension!

It was a bit agonizing moment for me when I visited my doctor this evening, for another checkup. This time my blood pressure was 130, which is substantially normal, compared to what I had on Monday. The doctor has given a green signal for running and exercise, but asked to refrain from consuming non-vegan food till this weekend.

I am not going to consume extra salt till this Sunday anyways, but next week onward; I shall be back on my regular diet.

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